Expeditions, Interview, Training
A recent publication from Goldster: How I cope with Stress – Rosie Stancer reveals how she overcomes adversities Rosie Stancer is a diminutive powerhouse with a formidable pedigree as an explorer and adventurer. Crisscrossing the globe, trekking the North...
Expeditions, Monarchs Way, Training
In August 2020, Pom and I walked the whole of the Monarchs Way from Worcester via Bristol, Yeovil and finishing in Shoreham, West Sussex. This 625-mile long-distance footpath follows the escape route taken by King Charles II in 1651 after being defeated in the...
Aral Kum, Expeditions, Training
A crisp, cold morning with a zingy wind and blue skies. What a tease … Set off optimistically on a 2-hour x-country yomp only to get a thorough rinsing in monsoon-like rain, then pebble-dashed by hail pellets, rounded off by blustery blow-dry in a gale, before...
Aral Kum, Expeditions, Training
Rosie undertakes an arduous training regime tailored to meet endurance challenges. Clearly not of a beefy build, Rosie is a great believer that gaining body strength feeds mental confidence. She adheres rigidly to her programme which varies daily to include, gym work...